Hi! I’m
Sonia Villarreal
Certified Life Coach, journal creator, bookworm, and beach lover.
My passion is helping women uncover what they truly want, find the courage to ask for it, and make powerful decisions that transform their lives for the better.
I’m here to help you feel confident in your own skin and quiet that little voice that’s always second-guessing you.
“You must master a new way to think before you can master a new way to be.”
I believe the answers that make the most sense for your life are already within you.✨ My job as your coach is to guide you with love, support, and a firm belief in your brilliance.
Together, we’ll work on shifting your mindset and creating a path that feels authentic and empowering for you.
My Story
Ten years into my desk job, I found myself sitting in the parking lot, unable to face another day of the same routine. I knew something was missing, but I had no idea where to start or how to change it.
For years, I made choices based on what was expected of me, losing touch with what I wanted. Little by little, I shifted my mindset and started making bold moves—learning new skills, starting a business, getting divorced, moving, and finally becoming the person I wanted to be.
I know what it feels like to second-guess yourself, overthink every decision, and constantly feel like you haven’t done enough. Coaching gave me the courage and confidence to make real changes, and it’s why I’m so passionate about helping others do the same.
Now, I’m dedicated to being the guide I wish I had back then. With everything I’ve learned, I’ll help you find clarity, take action, and fast-forward to the life you’ve been dreaming about.
With over 1,000 hours of coaching and guiding hundreds of women through life challenges like self-love, body image, people-pleasing, relationships, and career transitions, I know this is exactly where I’m meant to be. I’ve seen countless women make meaningful changes in their lives—and it all starts with a single thought.
If you’re ready to step into your full potential and make lasting changes, I got you. 💜
Let’s get started!
Questions? Message me! 💌
Have more questions? Send me a message.