Sonia Villarreal Life Coach Empowerment Coach

HOLA AMIGA!

I’m so happy you found your way here. 💛

Redefining your identity and confidence takes real courage.

Especially when you feel stuck in your own mind, constantly second-guessing yourself or wrestling with that feeling of not being good enough. You’ve probably spent so much time worrying about what others think, that you feel a little disconnected from who you were.

And that inner critic? She’s always there, telling you you haven’t done it right or worse - that you haven't done enough at all.

I completely get it.

You know deep down that you’re capable of more, but it feels like something’s always stopping you.

Here’s the thing—you don’t have to face this alone.

We can work through it together ✨

If you’re ready to step into your full potential and make lasting changes, let’s get started!

EmpowerHER

My signature EmpowerHER course is here to help you break down mental barriers and embrace your true confidence. 🌈

You’ll gain practical tools to bring clarity and focus to your life.

Together, we’ll tackle common hurdles like fear of rejection and perfectionism, allowing you to stop playing small and start owning your power.

By the end of the program, you’ll walk away with a refreshed mindset and a new sense of identity that aligns with your aspirations. 

Let’s take this empowering journey together! 💃🏻

  • Starting Strong

    We start by diving into how your thoughts shape your reality, learning to spot negative patterns and reframe them with empowering beliefs.

  • Embracing Growth

    We’ll work on building self-confidence and shifting your identity to match your goals, and overcome common barriers.

  • Empowering Your Journey

    By the end, you’ll have practical tools like daily mindset and journaling techniques that will keep you grounded, and boost your confidence well beyond our time together.

Coaching Package

  • 1:1 Private Coaching

  • 3-months

  • Weekly 50-minute Sessions

  • Unlimited Support via Email

  • $2,700

TESTIMONIALS

  • "Sonia is the exact coach I needed to help me move forward in my business and my life!"

    — Beth

  • Sonia is such a calm and grounding force who I am SO grateful to have come across!

    — Anisa

  • "You helped me turn things around so much today. You change people's lives!"

    — Natlaie

  • "Sonia brings a warmth and understanding to calls that is hard to describe."

    — Diana

Questions? Message me! 💌

Have more questions? Send me a message.